Ray CantuMay 25, 20201 min readMix it up MondayToday’s workout is a good mix of it all.20 kb swings5 rung ladder C&P40 kb snatchesFinish it off with 2 mile run/jog/walkWorkouts10 views0 commentsPost not marked as liked
Today’s workout is a good mix of it all.20 kb swings5 rung ladder C&P40 kb snatchesFinish it off with 2 mile run/jog/walk